{"id":4942,"date":"2023-02-21T10:15:13","date_gmt":"2023-02-21T09:15:13","guid":{"rendered":"https:\/\/th3.muenchimpact-projekte.com\/?p=4942"},"modified":"2024-03-14T13:34:06","modified_gmt":"2024-03-14T12:34:06","slug":"4942","status":"publish","type":"post","link":"https:\/\/th3.muenchimpact-projekte.com\/en\/4942\/","title":{"rendered":"BE PART OF IT: EASTER CAMPS FOR KIDS AND TEENS 2024"},"content":{"rendered":"<p><strong>General:<\/strong><br \/>\nCamps can be booked on a weekly basis. In addition to the training sessions, they include all-day supervision with lunch. Early care of your child is also possible. After booking, we are happy to help you find an overnight accommodation. We offer two different camp formats, which differ in scope, intensity and number of participants per place and trainer. The price is indicated per participant and booking.<\/p>\n<p><em>Details: 2 tennis sessions per day. They consist of 90 and 60 minutes each (0,5h free play). Contents: Forehand, backhand, volley, serve drills, point games, agility and coordination drills. 2 fitness sessions per day. They consist of 60 and 30 minutes each and take place under the supervision of the tennis coaches on the tennis courts and outdoor areas of the facility. Contents: Age-appropriate fitness training with a focus on tennis-specific movements and endurance games. Contents: Dynamic &amp; functional warm-up program, coordination and agility training, conditioning, strength, endurance and speed.<\/em><\/p>\n<p><strong><span style=\"color: #00ccff;\">&#8220;PERFORMANCE&#8221;<\/span> EASTER CAMP &#8211; FOR 740,00 EURO:<\/strong><br \/>\n&#8211; Monday to Friday from (vsl.) 9 am to 5 pm.<br \/>\n&#8211; daily 2,5 hrs. tennis training with tennis coach.<br \/>\n&#8211; daily 1,5. hrs. athletic training with athletic trainer.<br \/>\n&#8211; Athletic test (FMS test; test of movement patterns).<br \/>\n&#8211; Tennis training also in the high intensity performance range.<br \/>\n&#8211; Group size: Maximum 2-3 players per court and trainer.<\/p>\n<p><em>Details: Training in the same system as the professionals. 2 tennis sessions per day. They consist of 90 and 60 minutes each. Contents: Forehand, backhand, volley, serve drills, point games, agility and coordination drills. For a special ending, a surprise event awaits participants in their last training session. 2 athletic sessions per day. Age-appropriate fitness training with a focus on tennis-specific movements is the order of the day. The sessions consist of 60 and 30 minutes each and take place under the guidance of a trained atheltic trainer in the gym of BBITA. Contents: Dynamic &amp; functional warm-up program, functional &amp; performance diagnostics, instruction of athletes on strength and endurance equipment as well as free weight training, circuit training, coordination and agility training, conditioning training (strength, endurance, speed), mobility training, regeneration training.<\/em><\/p>\n<p><strong>Venues:<\/strong><br \/>\nThe camps will take place in the tennis hall at the Boris Becker International Tennis Academy (surface: Tennis Force\u00ae II).<\/p>\n<p>Adresses: Boris Becker International Tennis Academy, Frankfurter Stra\u00dfe 83, in 65239 Hochheim.<\/p>\n<p><strong>1st week &#8211; 25.03. bis 29.03.2024:<\/strong><\/p>\n<p><strong><span style=\"color: #00ccff;\">Camp 1<\/span><\/strong>: &#8220;High Performance&#8221; Easter Camp for 740,00 Euro (Location: Boris Becker International Tennis Academy)<\/p>\n<p><strong>2nd week &#8211; 01.04. bis 05.04.2024:<\/strong><\/p>\n<p><span style=\"color: #00ccff;\"><strong>Camp 2<\/strong><\/span>: &#8220;High Performance&#8221; Easter Camp for 740,00 Euro (Location: Boris Becker International Tennis Academy)<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>General: Camps can be booked on a weekly basis. In addition to the training sessions, they include all-day supervision with lunch. Early care of your child is also possible. After booking, we are happy to help you find an overnight accommodation. We offer two different camp formats, which differ in scope, intensity and number of &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/th3.muenchimpact-projekte.com\/en\/4942\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;BE PART OF IT: EASTER CAMPS FOR KIDS AND TEENS 2024&#8221;<\/span><\/a><\/p>\n","protected":false},"author":3620,"featured_media":4903,"comment_status":"open","ping_status":"open","sticky":false,"template":"black-layout.php","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[55,58],"tags":[],"class_list":["post-4942","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-camp-news-en","category-programme-news-en"],"acf":[],"_links":{"self":[{"href":"https:\/\/th3.muenchimpact-projekte.com\/en\/wp-json\/wp\/v2\/posts\/4942","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/th3.muenchimpact-projekte.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/th3.muenchimpact-projekte.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/th3.muenchimpact-projekte.com\/en\/wp-json\/wp\/v2\/users\/3620"}],"replies":[{"embeddable":true,"href":"https:\/\/th3.muenchimpact-projekte.com\/en\/wp-json\/wp\/v2\/comments?post=4942"}],"version-history":[{"count":23,"href":"https:\/\/th3.muenchimpact-projekte.com\/en\/wp-json\/wp\/v2\/posts\/4942\/revisions"}],"predecessor-version":[{"id":7309,"href":"https:\/\/th3.muenchimpact-projekte.com\/en\/wp-json\/wp\/v2\/posts\/4942\/revisions\/7309"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/th3.muenchimpact-projekte.com\/en\/wp-json\/wp\/v2\/media\/4903"}],"wp:attachment":[{"href":"https:\/\/th3.muenchimpact-projekte.com\/en\/wp-json\/wp\/v2\/media?parent=4942"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/th3.muenchimpact-projekte.com\/en\/wp-json\/wp\/v2\/categories?post=4942"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/th3.muenchimpact-projekte.com\/en\/wp-json\/wp\/v2\/tags?post=4942"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}